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	<title>Thin Tony</title>
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	<pubDate>Wed, 05 Aug 2009 16:05:10 +0000</pubDate>
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		<title>Low Carb Calories – Importance of Calorie Counting</title>
		<link>http://www.thintony.com/low-carb-calories-importance-of-calorie-counting.php</link>
		<comments>http://www.thintony.com/low-carb-calories-importance-of-calorie-counting.php#comments</comments>
		<pubDate>Wed, 05 Aug 2009 16:04:24 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Low Carb Diet Tips]]></category>

		<category><![CDATA[Calorie Counting]]></category>

		<category><![CDATA[Low Carb Calories]]></category>

		<guid isPermaLink="false">http://www.thintony.com/?p=142</guid>
		<description><![CDATA[It has been a debate that has gone on for years; which is the best diet “low carb” or “low calorie”? There will probably never be a definitive answer as both diets have their benefits and floors. You will almost certainly lose at least some weight by either diet. But one thing both have in [...]]]></description>
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		<title>Low Carb Dining Options</title>
		<link>http://www.thintony.com/low-carb-dining-options.php</link>
		<comments>http://www.thintony.com/low-carb-dining-options.php#comments</comments>
		<pubDate>Wed, 05 Aug 2009 15:44:26 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Low Carb Diet Tips]]></category>

		<category><![CDATA[low carb diet]]></category>

		<category><![CDATA[low carb diet plans]]></category>

		<category><![CDATA[Low Carb Dining]]></category>

		<category><![CDATA[low carb meal plans]]></category>

		<guid isPermaLink="false">http://www.thintony.com/?p=140</guid>
		<description><![CDATA[If you live in America then you’ll know that almost everyone likes eating out in restaurants and fast food outlets. More and more people are finding that it is so much easier to have your meals cooked for you than it is to make them yourself. No preparation, no cleaning the dishes, just pay your [...]]]></description>
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		<title>Low Carb Options in Today’s Busy World</title>
		<link>http://www.thintony.com/low-carb-options-in-todays-busy-world.php</link>
		<comments>http://www.thintony.com/low-carb-options-in-todays-busy-world.php#comments</comments>
		<pubDate>Wed, 05 Aug 2009 14:39:28 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Low Carb Diet Tips]]></category>

		<category><![CDATA[Low Carb Options]]></category>

		<guid isPermaLink="false">http://www.thintony.com/?p=138</guid>
		<description><![CDATA[It doesn’t seem too long ago that all you could see on TV was “low carb” this and “low carb” that. It was like the whole world went crazy with the Atkins diet and the South Beach diet. Well fortunately things have calmed down a little since then and the low carb diets industry has [...]]]></description>
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		<title>Lowcarb Snacks and Lowcarb Meals</title>
		<link>http://www.thintony.com/lowcarb-snacks-and-lowcarb-meals.php</link>
		<comments>http://www.thintony.com/lowcarb-snacks-and-lowcarb-meals.php#comments</comments>
		<pubDate>Wed, 05 Aug 2009 13:58:04 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Low Carb Diet Tips]]></category>

		<category><![CDATA[Lowcarb Meals]]></category>

		<category><![CDATA[Lowcarb Snacks]]></category>

		<guid isPermaLink="false">http://www.thintony.com/?p=136</guid>
		<description><![CDATA[One of the biggest complaints made by people following low carb diets is just how to find lowcarb meals and lowcarb snacks that they can make without everything tasting the same.
The only way around not eating the same foods for every meal is to find a variation of allowed foods and incorporate them into each [...]]]></description>
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		<title>Low Carb Cookbooks</title>
		<link>http://www.thintony.com/low-carb-cookbooks.php</link>
		<comments>http://www.thintony.com/low-carb-cookbooks.php#comments</comments>
		<pubDate>Wed, 05 Aug 2009 13:42:38 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Low Carb Diet Tips]]></category>

		<category><![CDATA[Low Carb Cookbooks]]></category>

		<guid isPermaLink="false">http://www.thintony.com/?p=134</guid>
		<description><![CDATA[The great thing about low carb diets becoming more popular is that it brings more choices to the followers of the diets. More foods to eat, more choices when dining out and many other benefits. Low carb meals are popular even for people who aren’t following a strict diet, they just want to eat healthier. [...]]]></description>
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		<title>Low Carb Diets Recipes</title>
		<link>http://www.thintony.com/low-carb-diets-recipes.php</link>
		<comments>http://www.thintony.com/low-carb-diets-recipes.php#comments</comments>
		<pubDate>Wed, 05 Aug 2009 13:24:15 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Low Carb Diet Tips]]></category>

		<category><![CDATA[Low Carb Diets Recipes]]></category>

		<guid isPermaLink="false">http://www.thintony.com/?p=131</guid>
		<description><![CDATA[If you are trying to lose weight on a low carb diet, then one thing you will notice is finding a large variety of meals you can eat isn’t that easy. Due to the amount of things you aren’t allowed to eat, finding low carb diets recipes that do have things you can eat is [...]]]></description>
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		<title>High Protein Low Carb Diet</title>
		<link>http://www.thintony.com/high-protein-low-carb-diet.php</link>
		<comments>http://www.thintony.com/high-protein-low-carb-diet.php#comments</comments>
		<pubDate>Tue, 04 Aug 2009 17:37:48 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Low Carb Diet Tips]]></category>

		<category><![CDATA[High Protein Low Carb Diet]]></category>

		<guid isPermaLink="false">http://www.thintony.com/?p=129</guid>
		<description><![CDATA[In was really in the late 1970’s that the high protein low carb diet became so popular. This was mainly for the same reason they are popular now; they do help you lose weight fast. The main problem with a lot of these popular diets is keeping the weight off in the long term.
Sure, losing [...]]]></description>
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		<title>Low Carb Veggies Are Ideal For Low Carbs Diets</title>
		<link>http://www.thintony.com/low-carb-veggies-are-ideal-for-low-carbs-diets.php</link>
		<comments>http://www.thintony.com/low-carb-veggies-are-ideal-for-low-carbs-diets.php#comments</comments>
		<pubDate>Tue, 04 Aug 2009 13:07:03 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Low Carb Diet Tips]]></category>

		<category><![CDATA[Low Carb Veggies]]></category>

		<guid isPermaLink="false">http://www.thintony.com/?p=125</guid>
		<description><![CDATA[Are you new to low carb diets? Or have you tried them in the past? Either way you’ll discover that finding a variation of foods that you CAN actually eat does take some careful planning. Many low carb diets consist of just eating a lot of meat but this can soon become tiresome as it’s [...]]]></description>
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		<title>Low Carb Fast Food Tips – Low Carb Restaurant Choices</title>
		<link>http://www.thintony.com/low-carb-fast-food-tips-low-carb-restaurant-choices.php</link>
		<comments>http://www.thintony.com/low-carb-fast-food-tips-low-carb-restaurant-choices.php#comments</comments>
		<pubDate>Tue, 04 Aug 2009 11:24:46 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Low Carb Diet Tips]]></category>

		<category><![CDATA[Low Carb Fast Food]]></category>

		<guid isPermaLink="false">http://www.thintony.com/?p=123</guid>
		<description><![CDATA[If you are following a low carb diet then eating out is not always the easiest thing you can do. This is mainly due to most fast food outlets only supplying foods that are high in carbohydrate such as burgers (mainly the buns), sandwiches and pizzas. All the bread and dough mixtures are full of [...]]]></description>
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		<title>List of Low Carb Foods</title>
		<link>http://www.thintony.com/list-of-low-carb-foods.php</link>
		<comments>http://www.thintony.com/list-of-low-carb-foods.php#comments</comments>
		<pubDate>Mon, 03 Aug 2009 18:09:31 +0000</pubDate>
		<dc:creator>Tony</dc:creator>
		
		<category><![CDATA[Low Carb Diet Tips]]></category>

		<category><![CDATA[List of Low Carb Foods]]></category>

		<guid isPermaLink="false">http://www.thintony.com/?p=120</guid>
		<description><![CDATA[If you are on any sort of low carb diet, then you will know that it is very important to know which foods you can eat and which you have to avoid. The easiest way you can do this is to create your own list of low carb foods that you can actually eat. Then [...]]]></description>
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